Fitness / Running
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Health
Quiz: Find Your Dream Active Recovery Day Activity
Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This…
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Health
Finally: Great Running Gear with Bounce-Free Pockets
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. After I…
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Health
Experts Recommend These Long Distance Running Shoes, From Start to Finish
Taking a pair of running shoes out on a long run is like taking the next step in a relationship—if…
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Health
The Fitness Routine That Helps Kendrick Lamar Prep for Gigs Like the Halftime Show
As Taylor Swift’s Eras Tour workout has shown, prepping for musical performances now includes more than simply rehearsing songs and…
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Health
The Best Running Gloves Will Keep Your Hands Warm for Miles
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. You might…
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Experts Agree: Your Next Running Shoes Should Be Asics—We Found the Best Pairs
If you’re wondering where to find your next pair of running shoes, we have one suggestion: Asics. Experienced, long-time runners…
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Health
Here’s How Using a Treadmill Compares to Running Outside
Yes, using it still ‘counts’—but there are some little differences to be aware of. skynesher/Getty Images All products are independently…
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Podiatrists Love Hokas—Here Are the Best Pairs for Every Activity
When podiatrists recommend shoes, there’s one brand that pops up over and over again: Hoka. “They offer both cushion and…
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Health
Your Guide to the Most Supportive Running Shoes for Flat Feet
Running with flat feet can be painful—and we’re not just talking about post-workout muscle soreness. Having this foot shape makes…
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Health
On Cloud Shoes Are Everywhere Right Now—Here Are the Best Pairs for Every Activity
There’s a reason why everyone from your dentist to your personal trainer is wearing On Cloud sneakers—and it’s not just…
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